Where Science, + Sashimi = WeightLoss

Seaweed, science and snacking. 

How do you fight fat at the sushi shop?

Alginate is a dietary fibre found in seaweed was found to reduce fat absorption by as much as 75% in certain foods. 

Adding alginate through seaweed consumption is likely the most natural and nutrient-dense method, but supplements and food additives offer more convenience if you're looking for higher doses.

Where you can buy sushi, you can buy seaweed. Help to get your belly off, with a 60-second stop, at the seaweed shop.